difference between cold and the flu

difference between cold and the flu

The common cold and the flu are both respiratory illnesses caused by viruses, but there are distinct differences between them. The common cold is usually a milder illness than the flu, with symptoms such as sore throat, runny nose, sneezing and coughing. The flu can have more severe symptoms such as fever, chills, muscle aches … Read more

for cold and flu vitamin

for cold and flu vitamin

c Vitamin C is an essential nutrient and can be beneficial in fighting off colds and flu. It plays a role in immune system health, helping to protect our bodies from infection and illness. Vitamin C may help reduce the duration of a cold or flu, as well as reducing the severity of symptoms. Additionally, … Read more

for cold and flu while pregnant

for cold and flu while pregnant

Colds and flu while pregnant can be a worrying time for expectant mothers. The risk of contracting these illnesses increases during pregnancy, as the immune system is weakened by hormones. It’s important to take steps to help prevent cold and flu infections, such as avoiding contact with people who are unwell, washing your hands regularly, … Read more